122 4 Ave W, Cochrane, Alberta T4C 1Z6, Canada

(403) 869-7309

FITNESS TRAINING

TRAIN HARD. TRAIN SMART.

image37
image38

More Info

Our Bully-Proof program is designed to give a new participant the fundamentals of martial arts and street proofing tactics. The classes will be run by our head instructors of Karate and Jiu JItsu. The focus of the course is to develop fundamental skills and create an atmosphere that people of all ages and abilities can be successful.


em

FOLLOW THE LINKS BELOW TO OUR OTHER PROGRAMS

DALLAS O'REGAN BRAZILIAN JIU JITSU

image39

Dallas is the chief BJJ instructor. He has classes for all ages. Click below for information.

Find out more

SHINSHI KAN KOBUDO/WEAPONS

image40

Kobudo is the study of traditional weapons. Ervin is the head instructor and runs classes for ages 10 to adult. Click below for information.

Find out more

About Us

Qualified Instructors

Our instructors have trained and competed all over the World. Developing Karate and Martial Arts in Cochrane is our aim. We are passionate about development of our students. Our certified instructors go to any lengths to create the best atmosphere for learning!

Children's Classes

We offer classes for 4 years and older. We have classes for all ages and abilities. These classes are designed to develop discipline, focus and fun!

Traditional and Sport Karate

We have dedicated programs for those who wish to practice traditional Shotokan karate and those who wish to compete at the highest level of WKF karate.

Classes

Children's Classes

Age 4 and older. All abilities.

Kids all level

Age 6-12

Tuesday - Friday 5 -6 pm

Competition Kids

Age 8-12

Tuesday - 5 - 6 pm

Lil' tigers

Age 4-6

Thursday 5 - 6 pm

Para Karate

All Age

Athletes with a disability

Monday - 430 - 7 pm

Youth and Adult Classes

Age 13 - Adult

All Belt Class

Age 13+

For youth and adults wanting to practice traditional karate.

Tues/Wed/Fri - 6 - 7 pm

Saturday - 10 - 11 am

Competitive Class

Age 11+

WKF Competition training

Wed/Fri - 7 - 9 pm

Saturday - 11 - 1 pm

Advanced Class

All Ages

Brown and black belt class, focused on traditional Shotokan.

Thursday - 6 - 715 pm

Kobudo(Weapons)

Ages 10+

Traditional Japanese weapons training.

*THIS CLASS STARTS IN SEPTMEBER(IT IS A SEPARATE PROGRAM)

Saturday - 2 - 4 pm

Add a footnote if this applies to your business

Contact Us

Ippon Karate Dojo

122 4 Ave W, Cochrane, Alberta T4C 1Z6, Canada

(403) 869-7309

Hours

Monday - Friday: 3pm - 8pm

Saturday: 9am - 5pm

Sunday: Closed

Get in Touch!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel