Our Bully-Proof program is designed to give a new participant the fundamentals of martial arts and street proofing tactics. The classes will be run by our head instructors of Karate and Jiu JItsu. The focus of the course is to develop fundamental skills and create an atmosphere that people of all ages and abilities can be successful.
Dallas is the chief BJJ instructor. He has classes for all ages. Click below for information.
Kobudo is the study of traditional weapons. Ervin is the head instructor and runs classes for ages 10 to adult. Click below for information.
Our instructors have trained and competed all over the World. Developing Karate and Martial Arts in Cochrane is our aim. We are passionate about development of our students. Our certified instructors go to any lengths to create the best atmosphere for learning!
We offer classes for 4 years and older. We have classes for all ages and abilities. These classes are designed to develop discipline, focus and fun!
We have dedicated programs for those who wish to practice traditional Shotokan karate and those who wish to compete at the highest level of WKF karate.
Age 4 and older. All abilities.
Tuesday - Friday 5 -6 pm
Tuesday - 5 - 6 pm
Thursday 5 - 6 pm
Athletes with a disability
Monday - 430 - 7 pm
Age 13 - Adult
For youth and adults wanting to practice traditional karate.
Tues/Wed/Fri - 6 - 7 pm
Saturday - 10 - 11 am
WKF Competition training
Wed/Fri - 7 - 9 pm
Saturday - 11 - 1 pm
Brown and black belt class, focused on traditional Shotokan.
Thursday - 6 - 715 pm
Traditional Japanese weapons training.
*THIS CLASS STARTS IN SEPTMEBER(IT IS A SEPARATE PROGRAM)
Saturday - 2 - 4 pm