We believe training, fitness and self-defense are crucial to an active healthy life! Come try us out!
We help youth and children with an interest in martial arts uncover their potential to develop excellence in the sport, and become confident, courageous and resilient people.
Register for any classes ages 4+. We have classes for first timers, those focused on self-defense and world-class athletes.
Focused training for all levels. Developing martial arts skills, fitness, self-defense and confidence through focused Shotokan karate training.
Traditional and modern training for ages 13+.
Our instructors have trained and competed all over the World. Developing Karate and Martial Arts in Cochrane is our aim. We are passionate about development of our students. Our certified instructors go to any lengths to create the best atmosphere for learning!
We offer classes for 4 years and older. We have classes for all ages and abilities. These classes are designed to develop discipline, focus and fun!
We have dedicated programs for those who wish to practice traditional Shotokan karate and those who wish to compete at the highest level of WKF karate.
Age 2 and older. All abilities.
Mon/Tue/Wed/Thu 430-530 pm
Tue/Wed/Thu 530-630 pm
Friday 530-630 pm
Mon/Thu 430-530 pm
A 45 minute class for toddlers to learn the fundamentals of movement and martial arts. STARTS MONDAY APRIL 5 2021
Customized 1 on 1 Training. Various times throughout the week.
Age 13 - Adult
For youth and adults wanting to practice traditional karate.
Tues/Wed/Fri 620-730 pm
WKF Competition training
Wed/Fri - 730 - 9 pm
Saturday(No Gi) - 12 - 130 pm
Using and developing combative tactics within the Shotokan system. No Gi.
Sat 10 - 11am
Sat 11 - 12pm
Focused on traditional Shotokan , with less impact.
Focus on learning, developing and applying the art of Shotokan Kata
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